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Back Pain

Back pain affects about 80% of adults at some time in their lives.

Neck Pain

Neck pain (or cervicalgia) is a common problem, with two-thirds of the population having neck pain at some.

Auto Accidents

It is estimated that 1% of the entire US population suffers from chronic headaches as the result of auto accident injuries otherwise known as whiplash.


A headache or cephalalgia is pain anywhere in the region of the head or neck. It can be a symptom of a number of different conditions of the head and neck.


Sciatica is a set of symptoms including pain that may be caused by general compression or irritation of one of five spinal nerve roots.

Work Injuries

An occupational injury is bodily damage resulting from working. The most usual organs involved are the spine, hands, the head, lungs, eyes, skeleton, and skin.

Disc Pain

When a Disc ruptures, slips or degenerates it can cause tremendous pain and discomfort. You should get any of these checked by a doctor asap...

Pinched Nerve

When there is pressure on a nerve in your spine it is often called a pinched nerve. This is a bad health situation that should be treated urgently...


A Chiropractor can work with YOU to get your body back to peak physical health! Would you put a band aide on a broken arm? NO of course you would not.

Chiropractor Roseville

Have Full Control Of Your Life Again With The Help Of A Seasoned Chiropractor!

Here at Total Healthcare & Physical Medicine, PLLC we are proud to have been serving Roseville and St. Paul, MN as well as the surrounding Ramsay County areas for years.  Helping to free you and your neighbors of pain, whether you need an injury or accident treated, have a specific body problem you need or want addressed, need pain relief, or just want to improve your overall health.  Our name says it all, we are a Total Healthcare & Physical Medicine facility, prepped and ready to help you find the solution you’re looking for through the numerous services we have available to provide you with.

Rest assured that you will be able to regain control in your life again mainly because we will provide you the time, care and attention that you need to accomplish that goal regardless if you’re an adult with chronic neck pain, a senior with some spinal condition or perhaps a child with an injury. All of our equipment is up-to-date to offer you efficient and accurate results. As a new patient visiting our site, you are eligible for our internet special – a FREE consultation and massage – call us at 651-472-0382  to schedule today!

We are located right in the heart of Roseville, kitty-corner from the Ramsey County Library.  Our caring doctors and staff have a genuine concern for your well-being.  Our physical medicine techniques are gentle, non-surgical and non-invasive.  If you are suffering from a bulging or herniated disc, back pain, neck pain, headaches, sciatica or have any other health concerns, You can visit our testimonials page to see some of the many patients who have benefited from seeing this Roseville medical office and getting regular treatments.

On your first visit to Total Healthcare & Physical Medicine, PLLC, we will explain to you how the science of Physical Medicine works, take a quick tour of the clinic, and give you a full evaluation to see if our care is right for you.  If we are a good fit, our team can develop a plan of care that is specific to your condition and health goals.

Don’t forget to take advantage of our New Patient Special – a FREE consultation and massage – by filling out the form on the side, or give us a call at 651-472-0382!

We look forward to helping you and your family with the Natural Healthcare we offer!

Chiropractic Care – Effectively Taking away Your Pain

Are you are suffering from neck discomfort or backaches? Such conditions can really affect your daily activities. How would you feel if you were unable to play with your children, ride a bike, spend time at your desk, or take a walk outside?

Regardless if you would like to get rid of the pain immediately, or want long term relief; Total Healthcare & Physical Medicine, PLLC can help! Chiropractic is extremely effective and pain-free, and no medicines are used because it is a natural treatment. Don’t forget that chiropractic care focuses on the primary cause of your condition, rather than just handling the signs and symptoms. This boosts overall spinal structure, avoids spinal degeneration and addresses mobility issues while enhancing posture.

With Total Healthcare & Physical Medicine in Roseville,  getting rid of the pain is only the beginning. We are looking to achieve total health care for all our patients! We are offering a New Patient Special to help you accomplish this. Just fill out the form on this page, or call our staff. Chiropractic care could benefit you in many ways, so contact us now to schedule your appointment today!

Dr. Hans Thurmer, DC,
Dr. Hans Thurmer graduated with honors from Luther College in Decorah, Iowa and went on to complete his doctorate at Northwestern Health Sciences University where he was selected by his classmates as the class graduation speaker.  Dr. Thurmer has since completed a year long post-doctoral certification in chiropractic sports medicine.  Dr. Thurmer sits on the Minnesota Chiropractic Association Sports Council, and regularly serves on the medical teams for local sporting events.  He enjoys practicing in the Twin Cities where he lives with his lovely wife, Lauren, and pursues his other passions outside the clinic: running, cycling, music and outdoor endeavors.  As a competitive and recreational athlete since childhood, Dr. Thurmer has always had an interest in performance optimization, biomechanics, and balance of the human frame.  Dr. Thurmer takes tremendous pride in offering excellence in evidence based patient care, while collaborating with other health professionals as necessary to meet the goals of his patients.

Chiropractor Roseville is rated 5 out of 5 stars based on 38 reviews.

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