Chiropractic Services
At Hamline Health & Wellness, we take great pride in providing the finest chiropractic care for our patients.
Hamline Health & Wellness specializes in providing advanced spinal correction utilizing "state of the art" chiropractic techniques designed to provide a safe, comfortable and effective treatment that will relieve your pain and will restore and rehabilitate your spine. Each Chiropractor on staff has the goal to further your overall health and wellness, thus helping you take charge of your health.
If you have any questions please call us at 651-472-0382 and one of our trained staff will be glad to set up an appointment. Don't forget to take advantage of our New Patient Specials!
Below are some of the different chiropractic services we offer in our Roseville, MN office.
Chiropractic Exercises
As a patient we teach you special "blueprint" exercises designed just for you to help strengthen and correct your unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. We will teach you specific exercises and stretches to help your body stay in balance and in health.
Nutritional Counseling With Chiropractic Care
Hamline Health & Wellness can provide custom nutritional programs based on an in depth understanding of your individual needs. Dr. Norine and Dr. Rurik can advise you on specific recommendations on nutritional supplements and healthy food choices to enhance your return to optimal health and help you achieve your health goals. Dr. Rurik, one of our treating Doctors is both a Chiropractor and a Naturopathic Doctor with over 27 years experience.
Chiropractic Techniques We Use
Dr. Norine and Dr. Rurik specialize in pain relief, both managing pain and eliminating it through their Corrective Chiropractic Care using specialized techniques and equipment including:- Activator Methods
- Applied Kinesiology
- Cervical Care
- Cranial Adjustment
- Diversified
- DRX Decompression
- Fitness and Rehab
- Gonstead System
- Heat & Electrical Stimulation
- Manual Adjusting
- Mixing Chiropractor
- Motion Palpation
- Spinal Rejuvenation Therapy
- Thompson Technique
- Traction
- Trigger (or Myodysneuric) Point Therapy
- Whole Body Vibration Therapy
Chiropractic Products & Supplements We Offer
Below are some of the products that we have found over the years to be very helpful in alleviating and correcting conditions:- Douglas Laboratories - Nutritional Supplements
- Eclectic Institute Inc. – Botanical Products
- Foot Leveler Orthotics
- Isagenix – Nutritional Cleansing
- Low-Back Supports
- Metagenics - Nutritional Supplements
- NuLean – Weight Loss Cleanse
- Ortho Molecular Products – Nutritional Supplements
- Standard Process - Nutritional Supplements
- Tempur-Pedic - Therapeutic Pillows
- Thorne Research, Inc. – Nutritional Supplements
Conditions We Treat With Chiropractic
Hamline Health & Wellness has experience in treating a wide variety of health and pain conditions including:- Allergies
- Back Problems
- Blood Pressure
- Body Fat Reduction
- Breathing Issues
- Cellulite Reduction
- Depression/Anxiety
- Diet and Nutrition
- Disc Problems
- Digestive Problems
- Intestinal Problems
- Headache / Migraine
- Injury
- Lower Back Pain
- Lung Problems
- Muscle Aches, Sprains and Strains
- Muscle Treatment
- Neck Pain
- Orthopedics
- Orthotics
- Pain Management
- Pediatric/Healthy Kids
- Pregnancy Care
- Scoliosis Correction
- Sleep Problems
- Spinal Problems
- Stress
- Upper Back Pain
- Weight Management
TurbSonic X7
The TurboSonic consists of a sonic (sound) vibrating platform that the user stands on or performs exercises on which stimulates bones, muscles, blood vessels and cells in a manner that promotes their rapid development and circulation.
The sonic vertical movement of the plate stimulates the body’s natural “stretch reflex” which causes a spontaneous muscle contraction to instinctively stretch and contract: both movements occur at varying rates between 3-50 times per second. (3Hz to 50Hz) This movement produces mechanical oscillations with an average cycle length of about 40 msec, which is the time required to induce a natural monosynaptic stretching reflex in the respective muscle via the muscle spindle during one up and down vertical movement. The neuromuscular system reacts to this stimulation by a chain of rapid muscle contractions which result in entire-body vibration.
Exercise causes the body to tire; rest allows the body to recover. By repeating this process, the body adjusts to the level of effort, resulting in an increase in physical performance. This phenomenon, called super-compensation, similarly occurs when training on the TurboSonic® platform. However, compared with traditional training methods, greater results are achieved and hormonal production is increased in much less time when training on the TurboSonic®.
