Tweet Temporary Pain Relief is often touted by drug manufacturers, and while these drugs can often relieve inflammation, they are often fraught with danger.  So, what is a solution you can trust to not only relieve your back pain, but solve it for good? My clinic and staff have a variety of non-surgical and non-pharmacological [...]

Tweet The age old question, when do I use heat and when do I use ice?…Using these therapies at home will speed up recovery from an injury and help to reduce pain when used properly. Rule of Thumb: For the first 72 hours following an injury, or the onset of pain, use ice. This can be [...]

Tweet We are expanding ou community outreach and would love to share with more people. Take a look at our Facebook Page and Let me know what you think http://www.facebook.com/pages/Roseville-MN/Hamline-Health-Wellness/45673707508